Home (client app)
Your main screen: greeting, program context, today's workout, and what's coming next.
How to open
Tap Home in the bottom tab bar (default when you open the app as a client).
Header
- Time-based greeting (Good morning, Good afternoon, Good evening, or Welcome back)
- Your first name
- Active program subtitle:
{program name} · Week X of Y
Momentum card
Shows month progress and today's state (for example Done, Active, Today, or Next).
Today's or next workout
A hero card for Today's Workout or Next Workout with a button:
- Open Workout - start a scheduled session
- Continue Workout - return to an in-progress session
- View Workout - read-only for completed or upcoming sessions
Tapping opens the Workout tab for that session.
Coming up
A short timeline of the next few scheduled sessions.
No program yet
If nothing is scheduled: No upcoming session found. Talk to your coach, {name}, to get started.
Your coach must assign a program and your website plan must be active before workouts appear.
On the website
Subscribe and unlock programs on Billing & plan, then view assignments on Your programs.