Programs
Create training programs, edit weeks and exercises, assign programs to clients, and import from CSV.
How to open
Tap Programs in the sidebar.
Program list
- New Program - open the program builder
- Search -
Search programs… - Tag filters - narrow the list by program tags
- Tap a program to preview it
- Row actions: assign to clients, delete, duplicate, edit
Empty states:
- No programs yet - create your first program
- No programs found - try a different search or filter
Program builder
Build a multi-week program:
- Add weeks with Add Week
- For each day, add exercises from your Exercise library
- Set sets, reps, rest, and tempo per exercise
- Reorder exercises in the day’s list: press and hold an exercise (or its drag handle), then drag it to a new position
- Add tags and a description
- Toggle shared with network if applicable
Save Program (new) or Save Changes (existing).
CSV import
When creating a new program only, tap Import CSV. Expected columns:
whichWeek, dayOfWeek, name, category, muscles, sets, reps, restTime, tempo
Assign to clients
- From the program list, tap the assign icon (or assign from the builder)
- Select one or more clients
- Tap Done · N client(s) assigned
Clients only see assigned programs on the website after they subscribe to a client plan and become Active. You can assign while they are still Pending — the program appears once they check out.
See Managing clients for the recommended onboarding order.
Assignment errors
| Message | Fix |
|---|---|
| Set the client's training days on the Clients screen… | Open Clients and set preferred training days |
| This program needs N sessions/week, but the client is only available M days | Adjust the client's schedule or the program structure |
Delete a program
Confirm: Remove "{title}"? This cannot be undone.
On the website
After you publish a program in the app, set pricing and copy the customer-facing link on the website: Programs & sharing.
Shareable listings (marketing pages) are created in Shareable programs.